The answer is “Yes” and “You Should”! When you start learning Systema Spetsnaz, most principles and exercises you will have to practice on your own. And we recommend practicing basic principles (techniques) on your own. At the beginning, your body should learn fundamental Systema Spetsnaz motions. And you won’t need a partner for that. Until […]
Posts tagged spetsnaz training
Learning Systema Spetsnaz – where to begin?
Russian Spetsnaz Training: Airborne Troops
Russian Spetsnaz Airborne Troops (AT) are used for tactical advantage as they can be inserted into the battlefield from the air, thereby allowing them to be positioned in areas not accessible by land. Russian Spetsnaz AT jump off planes and release their parachute to land on the ground. It is one of the three types […]