HAND TO HAND COMBAT OF RUSSIAN SPECIAL FORCES - EFFECTIVE, PRACTICAL AND EASY TO LEARN SELF-DEFENSE!

Posts tagged internal energy

The combat trance: breathing energy & meditation in Systema Spetsnaz

I have a question regarding self development DVD #12 : regenerative breathing energy. In fact, when I do meditation, I feel the same vibrations that I feel when I am practicing exercises with the black dot. I feel the same trance … is that normal?

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Developing the Ability to Sense Danger

developing the ability to sense danger

Is there a DVD that gives exercises on developing the ability to sense danger?

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