Posts tagged internal energy

The combat trance: breathing energy & meditation in Systema Spetsnaz

I have a question regarding self development DVD #12 : regenerative breathing energy. In fact, when I do meditation, I feel the same vibrations that I feel when I am practicing exercises with the black dot. I feel the same trance … is that normal?

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breathing energy, combat trance, meditation

Developing the Ability to Sense Danger

developing the ability to sense danger

Is there a DVD that gives exercises on developing the ability to sense danger?

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sense of danger, spetsnaz dvds

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© 2009 Systema Spetsnaz - Russian Martial Art. All rights reserved. Hand to Hand Combat of Russian Special Forces: Effective, Practical and Easy to Learn Self-Defense! Chief Instructor - Vadim Starov.