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Trip Schedule
July 3 - Arrival Day - You will be picked up at the airport by our representatives. Private car or shuttle will escort you to the city of Tver . The rest of the day is used for relaxation and time zone change.
July 4 - Social Day. Tver sightseeing and outdoor activities.
July 5-15 - Seminar training.
July 16 - Sightseeing trip to Moscow.
July 17 - Sightseeing trip to St. Petersburg.
July 18 - Departure day.

Seminar Topics
- Hand to Hand Combat -
- theory & concepts of Systema SpetsNaz "Russian Style" combat
- breathing methods for combat
- elements & exercises
- stances & footwork
- evasion & defense methods
- floor acrobatics - break falls & rolling techniques
- punches - strikes - kicks
- pressure points and primary zones
Empty hands against:
- grabs & chokes
- kicks & punches
- stick/bat/club
- knife
- firearm
Weapons/Objects against:
- grabs & chokes
- kicks & punches
- stick/bat/club
- knife
   
- Internal Energy -
Mind development
- physiology
- development of five senses
- space orientation zone
- complex thinking zone
- memory - concentration - attention
- interaction between two brain hemispheres
- pressure point massage for intellectual activity & blood circulation
- food consumption & effect it has on mind & body - stress relief exercises
- neck - spine exercises
No Contact Combat:
- physical control of an opponents energy
- psychological control of an opponent
- psychological techniques of manipulation
- hidden energy reserves of the human
- restoration of internal & external energy
- rehabilitation of the nervous system
- pain management
- internal wave energy

- Special Training -
- first aid survival
- combat in difficult conditions
- combat against multiple opponents
- parachute jumping
- eject from moving vehicle
- climbing
- blade weapons
- firearm weapons
- security & bodyguard techniques
- vehicle combat
- urban combat
- water combat

Seminar Schedule / Registration & Payment
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