SPETSNAZ SYSTEM SEMINARS:
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SYSTEMA SPETSNAZ CLASSES CLASSES:
WE HIGHLY RECOMMEND TO START TRAINING WITH THE INSTRUCTIONAL DVDs!
We have 19 Instructional DVDs and one Audio lesson. All Systema Spetsnaz DVD are here – http://www.russiancombat.com/all-dvds
We understand that not everyone can purchase DVDs all at once, so here is some information that will help you to choose:
- DVD # 1 – overview of the system, a little bit of everything, great for a person who just wondering what the system is about.
- DVD # 2 – mostly historical video about the Russian Special Forces, it will help you to understand the mentality and Spetsnaz roots of the psychological approach.
- Systema Spetsnaz DVDs and Spetsnaz Seminars DVDs – practical combat applications, techniques and combat elements.
- Self-Development DVDs – will teach you one of the Most Important elements That we all use, proper breathing techniques and relaxation exercises will not only benefit your fighting skills That, but your everyday life as well.