Krav Maga vs Systema Spetsnaz: the major benefits of Systema is that it has more simple elements and less requirements than Krav Maga. There are 4 main benefits of Systema Spetsnaz vs Krav Maga. Let’s talk about them in details
Posts tagged systema
I am wondering how difficult this will be to learn with physical limitation due to an injury?
– In reality, your desire gives you a huge advantage, and you might get even better results compare to people who do not have any injuries. Here is what you should to know before your training