HAND TO HAND COMBAT OF RUSSIAN SPECIAL FORCES - EFFECTIVE, PRACTICAL AND EASY TO LEARN SELF-DEFENSE!

Self-Development Training

SYSTEMA SPETSNAZ SELF-DEVELOPMENT TRAINING

Self-Development Training

Self-Development Training with Vadim Starov

We are at Systema Spetsnaz strongly believe that Self-Development training important for any Martial Artists. Learning combat techniques and improving your physical shape is not enough. Knowing your Reserve Hidden Abilities as well as ability to develop and manage your internal body energy will benefit your Martial Arts techniques and, also, will help you to find a harmony in your Body, Mind & Spirit.

Our Self-Development System is a complex of healing, self-improvement, self-knowledge, personal growth and hidden internal energy development. The system is based on ancient Russian, Chinese and Indian cultures and combined with modern research in metaphysics and psychology. It  is a unique system of science and philosophy, which harmonizes the physical, mental, emotional and spiritual components necessary for human health and well-being.

Peace of mind and strong internal power are what makes a professional Martial Artists impregnable and help you to achieve the Martial Arts Mastery!

 

 

SELF-DEVELOPMENT COURSE INCLUDES 5 LEVELS:

LEVEL ONE:  HARMONY: BODY, MIND & SPIRIT

  • Harmony: Mind, Body & Spirit
  • Opening & Waking up the Energy Channels
  • Increasing  the Internal Energy Flow
  • Working with Stress, Tension and Relaxation
  • Movements & Abdominal Breathing
  • Working with Timing and Energy Flow (developing Energy withing Time & Space)
  • Introduction to Levitation
  • Attention, Sensation, Movement, Breathing, Energy & Internal Power
  • Mind Developing (development of left and right hemispheres)
  • Psycho-physical foundation for No Contact Combat

 


LEVEL TWO:  ENERGY & INTERNAL POWER

  • Healthy & Productive Energy
  • Generating and Managing the Internal Energy Flow
  • Discovering the Internal Power
  • Human Body as a Bio-Energetic Structure (aura, energy centers, meridians)
  • Types of Human Bio-Energy
  • The Concept of Hollow and Solid Organs (five conversions)
  • Breathing as a Source of Energy (various breathing techniques)
  • Energy Preservation and Collection
  • Energy Interaction within the Environment
  • Psycho-Energy foundation for No Contact Combat

 


LEVEL THREE:  EXTRA-POWER & RESERVE HIDDEN ABILITIES
Control & Management of Person’s Psycho-Energy system. Energy foundation of No Contact Combat.

  • Concentration and memory development techniques
  • Types of fear, overcoming fear in extreme situations, management of chronic fear and anxiety
  • Confidence as the foundation state of success, techniques of increasing the confidence and self-esteem
  • “Hidden” Leader skills: body language, postures, gestures, voice intonation, charisma and the art of bargaining
  • Potential vs Success, algorithm of success, the internal state of “good luck”
  • Methods of “control” – qi-gong and self-programming
  • Algorithm of improving the immune system & internal self-healing techniques
  • Reserved human abilities in extreme situations & pain management techniques
  • Balance in Nature – the concept of  “yin” and “yang”
  • Understanding of  “emptiness” and “space”
  • Understanding of Psycho-Energy
  • Emotions as energy (how it connect/reflect organs in a human body, working with emotional states)
  • Meditation & Reflex-therapy (energy zones and concentration points)

 

 


LEVEL FOUR:  MANAGEMENT OF A REALITY
The system of Energy-Informational Development. Energy-Informational foundation for No Contact Combat.

 

 


LEVEL FIVE:  UN-KNOWN SUPER POWER
A system of spiritual and esoteric development. No Contact Combat Mastery.

 

 


 

To practice at home, we recommend to watch our Self-Development DVDs and Systema Spetsnaz seminar.

Self-Development DVD #1: Psychophysical Self-Regulation.

Psychophysical Self-Regulation

Self-Development DVD #2: Regenerative Breathing Energy

Regenerative Breathing Energy

Self-Development DVD #3: Renewable Internal Energy Massage

Renewable Internal Energy Massage

Self-Development DVD #4

Powerful Joint

Self-Development Course - Package Deal

SELF-DEVELOPMENT COURSE  – PACKAGE!!!

Russian Spetsnaz DVD 19 - Sight Power in Combat

Sight Power in Combat

4 Comments

  1. Jesus Chavez
    December 26, 2014    

    How much does this system cost?

  2. vear
    December 27, 2015    

    The self development DVD*s have the same content as the systema spetnatz seminar?
    Or they are different .
    Can I watch the DVD’s online ??

    • Administrator Administrator
      December 28, 2015    

      Hello Vear,

      Systema Spetsnaz Seminar (DVDs #15, #16, #17) has both: combat and self-development, but the content on those DVDs are different.

      If you are looking more for the Self-Development training, then I recommend you to get DVD #11, DVD #12, DVD #13, DVD #14 and audio lesson. It has more explanations and exercises compare to Seminar videos.

      Here is a link – http://www.russiancombat.com/self-development

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Systema Spetsnaz Testimonials

Author Picture

Online Spetsnaz Seminar helped me better understand myself. Vadim Starov training method is simple and effective. Through breathing exercises, it was easy to understand the energy flow and energy-work on self-improvement.

...more
January 25, 2014    Woodland Hills, CA, USA   
Best Regard, Maxim    January 25, 2014    Woodland Hills, CA, USA   
Author Picture

Online Spetsnaz Seminar helped me better understand myself. Vadim Starov training method is simple and effective. Through breathing exercises, it was easy to understand the energy flow and energy-work on self-improvement. Various breathing methods, working with imagination, energy exercises... I felt relaxed and was able to clean my body from "clogged" energy and toxins. I noticed the powerful energy during the online seminar. It was a light vibration feelings in my body and I was able to manage it. I am grateful to Vadim Starov for his self-development training. I will gladly join his future online sessions. I will try my best to go to Russia and train with Vadim in person.

Author Picture

My name is Manchun Yang. I'm president of Krav Maga Korea Federation and Korea Teuk-Kong moo sul 6 dan. I appreciate Master Vadim Starov. I was invited to the Systema Spetsnaz - Russian hand to hand combat seminar in Tver city.

...more
July 15, 2014    Korea   
Friendly KMKF President, Manchun Yang    July 15, 2014    Korea   
Author Picture

My name is Manchun Yang. I'm president of Krav Maga Korea Federation and Korea Teuk-Kong moo sul 6 dan. I appreciate Master Vadim Starov. I was invited to the Systema Spetsnaz - Russian hand to hand combat seminar in Tver city. Master Vadim's combat skills are great and I, also, feel good about working with relaxation energy. I think SYSTEMA SPETSNAZ self-defense has a lot of impressive, effective and explosive techniques. I consider it my duty to write to you and thank you, truly.

Author Picture

I was the translator for the online self-development seminar. I was impressed by the knowledge that Mr. Starov shared with participants. I learned several breathing and relaxation techniques,

...more
January 30, 2014    Los Angeles, USA   
Elena S.    January 30, 2014    Los Angeles, USA   
Author Picture

I was the translator for the online self-development seminar. I was impressed by the knowledge that Mr. Starov shared with participants. I learned several breathing and relaxation techniques, discovered that our body can generate the amazing powerful energy that everybody has. It just hidden inside us. Daily routine, work, stress - this is what we used too. What about peace of mind, balance and harmony in our life? Vadim teaches how to release our inner energy. After the first training day and felt how powerful it was. This is what everybody needs! This will help to achieve a higher level of awareness and will benefit your everything in life - success at work and happiness in relationship. Healthy lifestyle is not only what you eat, it's about how you feel!

Author Picture

After being involved in various martial arts over the years, from kung fu to karate, I have to admit Systema is the only one that exhibited a relaxed,

...more
May 1, 2015    Melbourne, Victoria, Australia   
Max Spriveri    May 1, 2015    Melbourne, Victoria, Australia   
Author Picture

After being involved in various martial arts over the years, from kung fu to karate, I have to admit Systema is the only one that exhibited a relaxed, common sense and modern approach to self defense.


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