Systema SpetsNaz Russian Style Combat International Center offers training in a reality based survival system of self defense.

The roots of Systema - Russian Martial Art - date to the 10th century - developed by Cossacks - Russian Warrior’s. Traditional training methods are utilized with modern combat concepts of SpetsNaz - Russian Special Forces, which are based on scientific approach and is adaptable for military, police, security or civilian training.

The systema is based on the natural flow of energy and efficiency of motion within space and time. Techniques are simple and practical, allowing the student to learn and advance at their own pace.

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