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Jan 232011

Systema SpetsNaz Russian Style Combat International Training Center Blog welcomes you!

The reality based survival system is adaptable for military, police, security or civilian training, utilizing traditional Systema and modern methods of Russian Special Forces. The roots of Systema is Russian Martial Art; date to the 10th century it was developed by Cossacks (Russian Warriors). It is based on natural flow of energy and efficiency of motion within space and time.

Systema Spetsnaz Seminars Schedule

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Nov 132009

SYSTEMA SPETSNAZ – MASTER CLASS SEMINAR


JULY, 2011 – Tver, Russia

SEMINAR TOPICS:

  • Theory of Combat
  • Breathing Methods
  • Joint & Muscle Exercises
  • Stances & Footwork
  • Floor Acrobatics
  • Punches – Strikes – Kicks
  • Pressure Points & Primary Zones
  • Defense against Grabs & Chokes
  • Defense against Kicks & Punches
  • Defense against Weapons
  • Defense against Multiple Opponents
  • Combat in Difficult Conditions
  • Meditation
  • Internal Wave Energy / No Contact Combat

DATE: JULY 5th -15th, 2011
FOR DETAILS – SYSTEMA MASTER CLASS SEMINAR - click here..

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UPCOMING SYSTEMA SPETSNAZ SEMINARS >>> VIEW HERE >>>

Systema Classes

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Nov 132009
Systema SpetsNaz Classes in Los angeles, CA

Systema / Martial Art Training Classes:

Monday – Wednesday – Friday
7.30 pm – 9.00 pm

$ 100.00 a month

 

School Address:
11488 Burbank Blvd.
North Hollywood, CA 91601

Email: Info@SystemaSpetsNaz.com
Phone: 818 / 508-8424